Puāwai Healthy Lifestyles Service Q&A

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The newly renamed Puāwai Healthy Lifestyles Service has provided some simple tips on minimising stress to improve health and wellbeing. Q1: Why is it important to minimise stress? Stress can negatively impact many aspects of our lives; such as the quality of our sleep, our productivity, and relationships with others. However, if we shift our

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Pegasus Rainbow community support

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Pegasus Health is aiming to improve access to health care and address health inequities experienced by the rainbow community by partnering with Qtopia, an Ōtautahi-based group providing support to rainbow young people. Jennifer Shields is spearheading the partnership in the newly established role of Rainbow People Health and Wellbeing Advisor which sees her seconded to

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