Alena’s diagnosis with Type 1 diabetes was an unexpected journey for her family, filled with challenges and the determination to raise awareness about this condition. We spoke with Jacinta, Alena’s
Posted on Read MoreTag: Health and wellbeing
8 ways to stay well this winter
Our local health services are preparing for a busy winter with flu, COVID-19 and other illnesses. Check out some ideas for staying warm and well this winter and help lighten
Posted on Read MorePuāwai Healthy Lifestyles Service Q&A
The newly renamed Puāwai Healthy Lifestyles Service has provided some simple tips on minimising stress to improve health and wellbeing. Q1: Why is it important to minimise stress? Stress can
Posted on Read MorePegasus Rainbow community support
Pegasus Health is aiming to improve access to health care and address health inequities experienced by the rainbow community by partnering with Qtopia, an Ōtautahi-based group providing support to rainbow
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