University of Canterbury student, Dena Makarious, moved to Christchurch from native Egypt when she was eight years old. She is currently in her second year of a Postgraduate Diploma in
Posted on Read MoreTag: Mental Health
Mental Health Leadership Team explain ‘COVID fatigue’ and tips for managing it
The Pegasus Health Mental Health Leadership Team explains ‘COVID fatigue’ and give some tips for managing it. What is COVID fatigue? The World Health Organisation describes COVID fatigue as being
Posted on Read MoreWellbeing support available
There are a many resources available to support your mental health. You can find support by visiting your general practice team, or by calling or visiting one of the resources
Posted on Read MoreSafeguarding your mental wellbeing this Christmas
COVID-19 uncertainty and lockdowns have increased stress for many Cantabrians this year. Karl Belcher, Pegasus Health’s Mental Health Clinical Team Leader, gives some tips on safeguarding your mental wellbeing during
Posted on Read MoreMental health supports for GPs and clinicians
Simon Wynn Thomas, Senior Clinical Leader, wants all primary care clinicians to make sure they’re looking after themselves, especially as many are struggling to manage burnout and stress. “It’s about
Posted on Read MoreBrief Intervention Talking Therapy (BITT) survey shows positive results
A survey canvassing the experiences of Brief Intervention Talking Therapy (BITT) clients has showed they felt supported, respected and had benefited from the service. Pegasus Health’s Brief Intervention Mental Health
Posted on Read MorePeer support powerful for mental health and wellbeing
Whakarongorau Aotearoa New Zealand Telehealth Services offer free online services to the public, 24 hours a day, seven days a week, over multiple digital channels. The organisation is owned by
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