Former Eritrean refugee learns health and lifestyle tips

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As a full-time social work student and part-time worker with the Red Cross, Samuel Hidray Equbazgi struggled to prioritise his health and wellbeing. The former refugee and others from Christchurch’s Eritrean community took part in a Puāwai-Kai healthy lifestyle and cooking course. Samuel says since doing the free 8-week course he is cooking healthier food

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