Lucy Carey from Lifestyle Team

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Lucy Carey is part of the Puāwai Healthy Lifestyles team, a dietitian, and fellow of the Australian Society of Lifestyle Medicine. She shares some tips for health and the holidays. What is lifestyle medicine? It bridges the gap between preventative healthcare and treatment of diseases impacted by lifestyle choices. The six key pillars are: feet

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Accessing services over Christmas

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Pegasus Health corporate offices close between 23 December and 10 January. However, access to urgent services will be available during this time. 24 Hour Surgery stays open throughout.   PARTNERSHIP COMMUNITY WORKERS (PCWS) There will be a PCW available, except for the statutory holidays, to contact for information. The number to call is 021 906

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Safeguarding your mental wellbeing this Christmas

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COVID-19 uncertainty and lockdowns have increased stress for many Cantabrians this year. Karl Belcher, Pegasus Health’s Mental Health Clinical Team Leader, gives some tips on safeguarding your mental wellbeing during the silly season. Karl says he and the mental health team encourage people to take a break and recharge over the holidays. And to take

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