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Author HSPosted on Categories Pegasus 2025 Newsletter
Over the past few months, basic foods have jumped in price, making it more of a challenge for families to prepare healthy kai. Our Puāwai-Kai Healthy Lifestyle Service share some
Posted on Read MoreAuthor HSPosted on Categories Pegasus 2025 Newsletter
As a full-time social work student and part-time worker with the Red Cross, Samuel Hidray Equbazgi struggled to prioritise his health and wellbeing. The former refugee and others from Christchurch’s
Posted on Read MoreAuthor HSPosted on Categories Pegasus 2025 Newsletter
Sydenham retiree Robyn has struggled with balancing her sweet tooth and her diabetes. Living alone, she finds it difficult to cook nutritious, cost-effective meals for one. Robyn was a participant
Posted on Read MoreAuthor HSPosted on Categories Pegasus 2025 Newsletter
What is Puāwai-kai? Puāwai-Kai is a new, free group lifestyle education and cooking programme run by Pegasus Health. The programme has been developed with feedback from primary care professionals and
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